Urad Dal Gota 1kg Whole Indian Lentils Gram Best Quality URID Dal

• Urad is used in many South Indian dishes like idli, vada, dosa and more. It can also be used to make papads and to eat along with rice and rotis. Urad gota is soaked in water for a few hours to soften before grinding for batterRich in protein, fat and carbohydrates, urad dal is brimming with numerous health benefits. Moreover, urad dal is one of the most abundant sources of proteins and vitamin 
• Improves Digestion. Urad dal is rich in fibre, both soluble and insoluble, which is known improve our digestion
• Urad dal is a nutritious bean that is loaded with protein, dietary fibre, and carbohydrate